Couples Therapy

In-person and online sessions

EFT (Emotion Focused Therapy) is an innovative and ground-breaking framework in couple therapy. The work involves learning how to move from stuck, conflictual patterns of interaction that disconnect people to more vulnerable, loving connections where both parties feel heard, understood, acknowledged and validated. My client is your relationship and so at all times I attempt not to side with either partner. I build a therapeutic alliance with both partners as part of creating a safe therapeutic space for your relationship.